Admitting you suffer from alcoholism is a big first step to take, and once you recognize your struggle, you can begin your alcoholism recovery. If you find your habits are straining your relationships or career, then you may be wondering if you have a problem with alcohol. Explore these signs that it’s time to seek help for your alcoholism.
- You need a drink to get started each day. If you find yourself pouring a drink as soon as you crawl out of bed, then you may need to find an alcoholism treatment program. This sign speaks not only to your mental addiction to alcohol and your inability to cope with life without alcohol, but also to your physical addiction.
- You drink so much that you can’t remember what happened. A person who regularly drinks so much alcohol that he or she blacks out, or can’t recall a drinking binge, needs to find an alcoholism recovery program. This is a sign that you have lost control of your drinking, that you are putting yourself in physical harm, and that you have crossed the threshold from casual drinker to alcoholic.
- Other people express concern about your drinking. If family, friends, and coworkers are questioning your drinking, then you are probably drinking to an unhealthy degree. When your drinking habits negatively affect your life, those closest to you will notice big differences in your attitude and behavior. If others easily notice the effects of drinking, then seek professional help.
- Drinking is the only way you know how to cope with stress. For some people, a problem with alcohol begins with indulging in a drink to relax. If you have a drink every time you feel upset, frustrated, or depressed, then you aren’t using healthy coping mechanisms and an alcoholism treatment program could help you.
If you need compassionate drug or alcoholism treatment, then come to Sundown M Ranch in Yakima, Washington. Our experienced staff will help you address your addiction and chemical dependency. Contact us at (509) 457-0990 for more information about how we can help you regain your freedom.